Fitness Talk

table.post {border-collapse:collapse;border:1px solid;} td.post {border:1px solid;vertical-align:bottom;} tr.post {vertical-align:bottom;} Please take advantage of this food chart that lists foods and their beneficial purposes. Enjoy! Here is a downloadable version. Apples Protects your heart Prevents constipation Blocks diarrhea Improves lung capacity Cushions joints Apricots Combats cancer Controls blood pressure Saves your eyesight Shields against Alzheimer's...