Fitness Challenge
05 Jun 2013, Posted by in All Posts, Fitness Talk
There are not too many challenges in circulation that I support but I really like how I am progressing with this challenge.
WEEK ONE – BEST TIME (4 min)
WEEK TWO – BEST TIME (12 min)
WEEK THREE – BEST TIME (20 min)
WEEK FOUR – BEST TIME (30 min)
WEEK FIVE – BEST TIME (55 min)
FYI…
This challenge is to be completed in addition to your normal workout routine.
TAGS > 5 weeks, bashorun, bashorun.com, burpees, challenge, crunches, exercise, fitness, health, jumping jacks, push ups, sit ups, squats
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